Reflective Insight from Dr. Romi Chopra
“Is time really flying by?
Or is it our perception of time—
our brief moment of consciousness
while we dwell on this planet?
We do not manage time.
We manage ourselves
while we are in this dimension of consciousness
we call life.”

Dr. Paramjit “Romi” Chopra
Application in our lives
In Mindfulness
- Presence slows time.
- Distraction accelerates it.
In Legacy
- How we manage ourselves in this realm defines our imprint beyond it.
In Leadership
- Guide not by urgency, but by clarity in the moment.
In Health & Wellness
- Your experience of time is deeply connected to your awareness and vitality.
